Are you a multi-talented, creative person suffering from anxious, incessant mind chatter? Doubting yourself by saying, ‘you’re going to mess up!’, ‘are you *sure* that’s right?’ or (my favorite) ‘one day you’ll get caught, and everyone will know you’re just a mess!’ That inner voice isn’t an alien phenomenon, but a side effect of being……
I recently reflected on why it’s important for women to stop feeling guilty for choosing ourselves. Throughout a big part of my life, that guilt (often doubled with shame, anxiety, or fear) stood in the way of what I really wanted. It kept me small. Silent. Like it does with so many other women. And……
Setting personal boundaries is unfortunately something a lot of women struggle with. I know I do. As women, we grow up with the idea that in order to be valuable we have to be *of* value and service to others. This belief has become so ingrained in us, that setting boundaries and learning to put……
With my upcoming Dream Bigger Course + Program it’s all about goal-setting and planning the year ahead for me right now. What I love most about this season is the promise of all the dreams that will come true, and the joy of merely thinking about them. But with that comes one of the most……
There are two things in the world I love more than anything else (well, almost): learning and experimenting. In my pursuit of figuring out what a soul inspired life might look like, growing into my best, happiest and most productive self often requires using myself as a guinea pig. Today included. One of the nuts……
I get a lot of emails from people who want to partner with me or have *irresistible* offers for me. They’ve got THE app that will quadruple my productivity or the system that will boost my website traffic into the millions. Usually I dismiss those emails (because you know what… you don’t have to reply……
May always feels like the most wonderful month of the year. Not only is it often the month when the Sun comes out and Nature is in full bloom, but also – and most importantly – because it’s my birthday month! Even without the birthday celebrations, May counts as the best month of the year……
If I’d beam back in time to have a coaching session with my former self, let’s say from ten years ago, and I’d ask her what she wanted most out of coaching with me (I know this intro sounds super strange, but there’s a point to this madness I promise) I’m positive she’d say something……
We’re all dreamers. Every single one of us. We have hopes, and wishes for ourselves, our loved ones and the future. Ask any person what they’d like to own or be and you’ll hear whispers of desire, stories of how things should be or could have been. As a dream alchemist I know a thing or……
When I was 15 I had a summer of love. Everything about it was perfect. I fell head over heels for the most popular boy at school, and he’d fallen back. The six months we spent together were pure bliss. Until he decided that he didn’t love me so much after all, and missed his……
