Blog /Mindful Living

A crossroads between
doing, feeling and being

How To Say “No” Graciously

How To Say “No” Graciously

I get a lot of emails from people who want to partner with me or have *irresistible* offers for me. They’ve got THE app that will quadruple my productivity or the system that will boost my website traffic into the millions. Usually I dismiss those emails (because you know what… you don’t have to reply……

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3 Things That Made me Happy in March

3 Things That Made me Happy in March

March has been a good month. I’ve been able to settle into my new life more, and the divorce papers have been signed. I’m glad to turn the page, and move forward. As I’m coming back to myself, and finding balance again I notice my insatiable hunger to dream bigger emerges again. Business is flourishing,……

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3 Things That Made me Happy in February

3 Things That Made me Happy in February

It feels like ages since I wrote anything here. In fact it isn’t just a feeling. I haven’t written anything since September. The last months of 2017 were challenging to say the least. In the aftermath of the separation I went through I found myself incapable of writing. I needed time to come to terms……

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5 Things That Made me Happy in May

This month was all about celebration, pleasure, and connection for me. I came to the end of some coaching series with incredible clients who knocked their goals out of the park, I celebrated my birthday with a weekend getaway at the Hyatt Regency of Thessaloniki in Greece, and thanks to my incredible friends and business……

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