Setting personal boundaries is unfortunately something a lot of women struggle with. I know I do. As women, we grow up with the idea that in order to be valuable we have to be *of* value and service to others. This belief has become so ingrained in us, that setting boundaries and learning to put……
May always feels like the most wonderful month of the year. Not only is it often the month when the Sun comes out and Nature is in full bloom, but also – and most importantly – because it’s my birthday month! Even without the birthday celebrations, May counts as the best month of the year……
When I was 15 I had a summer of love. Everything about it was perfect. I fell head over heels for the most popular boy at school, and he’d fallen back. The six months we spent together were pure bliss. Until he decided that he didn’t love me so much after all, and missed his……
Last month has been one of personal growth, connection, and creative discovery. Throughout April I challenged myself to think new thoughts and do new things, to meet new people, and to go in search of new opportunities for myself, and my business. By far the best month of the year so far. I’m learning to……
Self-care didn’t always come naturally to me. In fact, I’d say that for the biggest part of my life I didn’t care much for my body. Or myself. I was too preoccupied with endless to-do lists, multi-tasking to make sure everything got done, and that everyone around me was happy first. Taking care of myself……
I watched the Whitney Houston documentary on Netflix yesterday. I cried. A couple of times. Her story is sad, and tragic. Obviously I shed some tears for that. Witnessing the rise and fall of one of the most beautiful voices of our time will not leave you undisturbed. But to be honest, mostly, I cried……
If you know me a little, you know I’m an advocate for self-love. Through my journey of self-discovery becoming my own best friend, and discovering how to take gentle, loving care of myself has been one of the most powerful things I learned to do. I even wrote a workbook about it, that you’re free……
What is beauty? And why are we so obsessed by it? If you’ve ever suffered to make yourself more “beautiful”, as I suspect you have if you’re a woman alive today, then those questions are worth asking. Not only because of the massive amount of accumulated pains, and moments of physical or emotional discomforts you’ve……
Throughout my life I had my share of people hurting me, and I can say with absolute certainty that I’m not alone in that. We all get hurt. At certain times though it felt as if being hurt was the natural state of my life, never understanding what I was doing wrong to deserve it,……
If you’re a little familiar with my blog, you probably know that I’m currently entangled in a rather large financial issue that wrongfully landed on my shoulders. So far, I’ve been good at dealing with the fears, and anxieties that usually result from such unpleasant affairs. That is, I’ve been good at dealing with it……
