Blog /Self-Care

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Self-love Sometimes Means Kicking Yourself in the Butt

Self-Love Sometimes Means Kicking Yourself in the Butt

If you know me a little, you know I’m an advocate for self-love. Through my journey of self-discovery becoming my own best friend, and discovering how to take gentle, loving care of myself has been one of the most powerful things I learned to do. I even wrote a workbook about it, that you’re free……

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What to do when someone hurts your feelings?

What To Do When Someone Hurts Your Feelings

Throughout my life I had my share of people hurting me, and I can say with absolute certainty that I’m not alone in that. We all get hurt. At certain times though it felt as if being hurt was the natural state of my life, never understanding what I was doing wrong to deserve it,……

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