Can you remember a time when you did something so slowly you really got to enjoy it and build a memory? (Using a phone doesn’t count!) While I was tying up the final bits and pieces of my From Overwhelm to Flow Training (it took me close to 8 weeks to write it) – something……
Have you ever inadvertently let go of control? Dropped the mask? Fallen out of your *roles* in life? Felt like you were being too much, even for a minute? You know what I’m talking about. That moment when something within you surfaces, and you become an observer. You’re trying to contain yourself, but you simply……
Are you a multi-talented, creative person suffering from anxious, incessant mind chatter? Doubting yourself by saying, ‘you’re going to mess up!’, ‘are you *sure* that’s right?’ or (my favorite) ‘one day you’ll get caught, and everyone will know you’re just a mess!’ That inner voice isn’t an alien phenomenon, but a side effect of being……
I recently reflected on why it’s important for women to stop feeling guilty for choosing ourselves. Throughout a big part of my life, that guilt (often doubled with shame, anxiety, or fear) stood in the way of what I really wanted. It kept me small. Silent. Like it does with so many other women. And……
I watched the Whitney Houston documentary on Netflix yesterday. I cried. A couple of times. Her story is sad, and tragic. Obviously I shed some tears for that. Witnessing the rise and fall of one of the most beautiful voices of our time will not leave you undisturbed. But to be honest, mostly, I cried……
Join expert Caroline Moye, and myself for a mini-masterclass about Goddess Archetypes. In this mini-masterclass we talk about: – what goddess archetypes are – what these archetypes can teach us – how to connect with them More about Caroline: Caroline is an Intuitive Astrologer, Intuitive and spiritual coach, mother, and writer in her spare……
Last week on the blog I wrote about what to do when someone hurts your feelings. One of the things that I mention in the post is forgiveness, as a way to help you move past whatever someone did to hurt you. Since the post has been up, I’ve received a number of emails from……
With Christmas celebrations just behind us, I’m sure you’re already preparing and looking forward to New Year’s Eve. The holiday season is a time of year filled with gifts, joy, warmth, and love. A moment to take a step back from everything. But at the same time, it can be hectic, not to say down……
When I was 12 years old, my father became the CEO of the Belgian branch of a U.S. company listed on the American Stock Exchange. We’re talking 1987, the year Madonna revolutionized the music industry with the hit song “Who’s That Girl”, and by doing so made millions of us want to go and see……
It’s all about spirituality in The Boho Loft this month. This means we’re talking about things such as purpose, gratitude, doing good, making a difference in the world, and being our true selves. Through my own spiritual journey, I have found all these considerations and more to help me be happy and live a full……
