There’s a difference between doing things mindlessly and doing things consciously. Have you ever gone grocery shopping and realized once you got home that you bought *some* (ahem, a lot) of unhealthy options? Aaand you forgot the apples? Being intentional about that journey is a small example of how we ignore sets of behaviours. Now……
There are two things in the world I love more than anything else (well, almost): learning and experimenting. In my pursuit of figuring out what a soul inspired life might look like, growing into my best, happiest and most productive self often requires using myself as a guinea pig. Today included. One of the nuts……
