Blog /Tag: self-love

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How to Stop Feeling Guilty For Choosing Yourself

How to Stop Feeling Guilty for Choosing Yourself

Setting personal boundaries is unfortunately something a lot of women struggle with. I know I do. As women, we grow up with the idea that in order to be valuable we have to be *of* value and service to others. This belief has become so ingrained in us, that setting boundaries and learning to put……

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Self-love Sometimes Means Kicking Yourself in the Butt

Self-Love Sometimes Means Kicking Yourself in the Butt

If you know me a little, you know I’m an advocate for self-love. Through my journey of self-discovery becoming my own best friend, and discovering how to take gentle, loving care of myself has been one of the most powerful things I learned to do. I even wrote a workbook about it, that you’re free……

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How to overcome your fear of conflict

How To Overcome Your Fear Of Conflict

For as long as I can remember, I hated conflict. Until well into my adulthood, I was unable to confront anyone about anything in a more or less decent way. I would keep things bottled up for as long as I could, until there wasn’t any room left to bottle any more. Then, everything would……

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