Career & Business Coaching Blog.

Inspiration and tips for multi-passionate creatives & entrepreneurs.

Career Change, Mindset Murielle Marie Career Change, Mindset Murielle Marie

Rediscovering the Excitement in Your Work: A Quick Guide for Bored-Out Creatives

Do you dread going to work in the morning? Do you feel less and less passionate about your job? Do you find yourself daydreaming about a different career path? Are you bored out of your mind just by thinking about your day ahead? If you answered 'yes' to any of these questions, this quick guide is for you.

As a creative person, I understand the struggle of feeling uninspired and unfulfilled at work, especially when you think your skills and talents are underutilized. This can lead to burnout, which can affect your productivity, mental health, and, even worse, sometimes bore-out.

What is bore-out? And are you suffering from it?

Bore-out is a state of chronic boredom and disengagement at work, which can be just as damaging, if not more, than burnout. Many of the creative generalists and entrepreneurial clients I coach suffer from it. It's characterized by a lack of motivation, boredom, and apathy toward work. Unlike burnout, where you may feel overwhelmed with too much work, bore-out stems from not having enough challenging tasks or opportunities to use your skills. This can result in a loss of meaning and purpose in your job.

If this sounds familiar, you might be experiencing bore-out. Of course, leaving your job for something more exciting is always an option. But perhaps you don't want to go because you love what you do and simply lost the spark.

When 'settling' becomes the norm

Sadly, for many people, work is something they endure rather than enjoy. Gradually accepting boring jobs is a silent killer of professional dreams. But why do so many people let this happen? The golden cage, of course, but also the fear of change, a desire for financial stability, or simply not knowing what you want can keep you stuck in the status quo.

The problem with staying in a job that bores the living life out of you is that it has a ripple effect. It impacts your career, mental health, and personal relationships. In my practice, this is often a sign that my client's professional life needs a radical shift - or a career redesign.

The problem is, how do you find inspiration again when you're bored out of your mind? How do you avoid falling into the same trap in the future?

Understanding the spark you've lost

Before I share a few tips with you on rediscovering work excitement, it's essential to understand the reasons behind job bore-out. These can stem from various issues, such as:

  • Monotony: When your job doesn’t challenge you, and the tasks are repetitive and not complex enough, it’s easy to become disinterested.

  • Mismatch of skills: If you feel that your talents or skills aren’t being utilized, this can lead to a sense of your capabilities being underutilized, which in turn causes you to feel unfulfilled and bored.

  • Lack of autonomy: When you don’t have control over your work or decision-making, it can make you feel like you’re not contributing to anything meaningful. This lack of agency can lead to feeling disengaged and uninspired.

  • Lack of growth opportunities: Without clear paths for career advancement or learning new skills, you may feel stuck in a dead-end job. This can lead to a lack of motivation and interest in your work.

There are more reasons to feel bored at work, but these are some of the more important ones. Now that you understand some of the causes let’s explore a few ways to reconnect with our work and find joy in it again.

How do you rediscover the excitement in your work?

To escape the bore-out cycle without having to quit your job, here are a few tips to help you rekindle your passion and creativity:

  1. Identify the root cause: The first step in overcoming bore-out is understanding why you feel this way. This is usually a long and reflective step when I work with clients. Is it because of a lack of challenging tasks? Are you not using your skills to their full potential? Do you feel like your talents are being wasted? Is your manager not providing enough guidance or support? Once you identify the root cause, finding a solution will be easier.

  2. Set new challenges for yourself: If your job has become too routine and mundane, try setting new challenges yourself. This could be taking on new projects, learning new skills, or volunteering for tasks outside your usual responsibilities. You can do this by yourself or include your colleagues or manager. This will not only make your work more interesting, but it can also help you develop new skills and grow professionally.

  3. Take breaks and disconnect: Being constantly connected to work can lead to burnout or boredom. Taking breaks throughout the day and completely disconnecting from work during your off-hours is essential. This allows your mind to rest and recharge, leading to increased creativity and productivity when you get back to work. Set boundaries and stick to them, even if it means saying "no" to extra work or checking emails during off-hours.

  4. Find meaning in your work: People become bored with their jobs because they don't see the purpose or impact of their work. This is also one of the main reasons people lose motivation. To counter this, try to find meaning in your job by connecting it to a larger goal or purpose. Understand how your role contributes to the well-being of others and the company's mission and vision. Knowing that your work has an impact can help motivate you and make you feel more fulfilled.

  5. Seek out new opportunities: If you've been in your current job for a while, it's natural to feel like you've hit a dead end. However, there are always opportunities for growth and advancement if you seek them out. This could be through networking events, professional development courses, or even applying for new positions within the company. Don't be afraid to step outside of your comfort zone and take on new challenges. It can help reignite your passion for your job and open up new career opportunities.

I help creatives and entrepreneurs get unstuck. This often means that with the work we do together, they transition into new and better careers. But the pursuit of an exciting career doesn't mean you have to quit your job. The path to fulfillment and professional success is not often linear, and change is rarely immediate. Figuring out what a great career is for you is an ongoing journey of self-discovery and growth.

By recognizing the reasons behind your work boredom, addressing your fears and blocks, and actively looking for renewed excitement, you can find joy and purpose in your work again. So keep going. And if you need help, I'm here for you!

Feeling stuck in a career that no longer excites you?

You're not alone. Many creatives and entrepreneurs are looking for a spark in their professional lives. That's why I offer a free coaching session for individuals just like you who are ready to break free from the monotony and rediscover what it means to be truly engaged and fulfilled in your work.

Don't settle for boredom. Explore your potential, redefine your path, and find a new spark in your career. This is your chance to get personalized guidance, gain clarity, and take the first step toward a job that not only pays the bills but excites and inspires you!


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Creative Generalists Don’t Fit In and That’s Okay! (P.S. you can stop applying for specialist jobs now)

When we were cave people, each one of us was good at multiple things. You had to be. We lived in a community where everyone worked together. Sure, there were some people who were better at hunting than others, and some that were better at taking care of the children or gathering roots and berries for supper. But everyone needed to have all of the skills so that if one person died, the rest of the community could still survive. Imagine if one person in your community was the only one with the skills to start a fire and then they were gone? The rest of the community would not survive the winter.

Somewhere along the way, between the agricultural and the industrial revolution, society decided that having a specialty was more important than having multiple skills. We started going to college to specialize in one type of career, and if you were unable to make up your mind on what you were going to major in, you felt like an outsider. The day I realized I could have as many jobs in as many fields as I wanted, was the day I learned real freedom. 

Unfortunately, it can be a tough lesson to learn and an even tougher path to take because we are conditioned from birth to think we have to pick one job, one career, one skill for the rest of our lives. If we try to transition out of that role to something different, we are often looked down on. 

With clients, I often share the story of The Ugly Duckling because it’s so similar to what creative generalist experience. In the story, the Mama Duck is waiting for her six ducklings to hatch. One day, five of the eggs hatch, but the biggest egg takes its time and hatches the next day. When it finally breaks out, the duckling is “odd-looking.” Not only is he much bigger than his siblings, he’s dark gray instead of yellow and walks with a funny wobble. Immediately, his siblings see - and point out - that there is something wrong with their brother. Mama Duck gets upset and takes them all swimming. The other ducklings call the Ugly Duckling ugly the whole way to the pond. The Ugly Duckling could swim like his siblings, but when he tried to play with them, they wouldn’t and instead made fun of him for being different. 

One day, the other ducklings told him to leave, and he did. On his journey away from his family, he tried to fit in with a number of other animals, including two adult ducks. But he didn’t fit in anywhere until he found a new lake and a flock of large white birds flying overhead. They were beautiful, with long white bodies and slim necks. He watched them glide through the air and fly away. The Ugly Duckling was all alone and spent the winter by himself before being rescued by a farmer. 

During the spring, the farmer brought him back to the lake where he met the beautiful white birds again who invited him to be friends and to fly with them. When he saw his reflection in the lake, he realized he looked just like them. He was no longer the Ugly Duckling but a beautiful swan.

If you’ve felt like the Ugly Duckling know this: there’s nothing wrong with you, you’ve just been misdiagnosed. You’re ont a duck, you're a swan! Creative generalists don’t need to fit into specialist jobs. We need to embrace being different; embrace being rebels and having an inner activist that hates injustice, authority and has a strong sense of right and wrong. It’s ok to go after all of the jobs, roles, and careers you want to pursue. It’s ok to break away from the people, places, and things that make you feel like you’re not good enough and have to conform. If the Ugly Duckling had stayed with his duckling siblings, he would have felt bad about himself his entire life. He would only have focused on how he was different from the rest, instead of realizing how awesome he was! By leaving the nest, he was able to find out he was a swan and that he did belong. He was able to embrace his differences and be himself. 

We need to be more like the Ugly Duckling and embrace our differences so we can really excel in our lives. It’s okay to be outside the norm, to be unconventional - it’s actually a superpower! So stop trying to squeeze yourself into a tiny box, stop applying for specialist jobs and start pursuing a life and career that works for you.  

So what are you going to do going forward? 

  1. Embrace being different. 

  2. Acknowledge your creative generalist gifts.

  3. And use those gifts to find roles that allow you to spread your wings and fly (allow for a variety of your skills and talents to be utilized), rather than restrict you to specializing in one field. 

That’s it! It’s simple once we step outside of the idea that we have to do exactly what society says and stop believing that niching down, choosing (don’t you hate that word?), and limiting ourselves is the only way to excel in life.

Are you ready to fly?

It can be overwhelming when you think about leaving the comfort of your specialist role, even when you dream about having something else to do that allows you to flex your creative generalist abilities instead of boring your brains out every day.

This is where I come in! Together we can figure out your creative generalist skills and sweet spot, the fields you’re interested in working in, and how to use those skills to land your dream job!


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Shift Shock and How to Avoid It

Have you ever had this experience: you work so hard to get a new job, maybe even shift careers, and then the minute you’re in your new role, you regret it so completely that you want to run away? Or throw up right where you are… Whatever you feel, it’s so intense that you are left in this catatonic state.

Well, that’s “shift shock.”

According to this article by The Muse, 72% of workers have experienced shift shock. Part of the issue is that we have built up this idea that the grass is greener on the other side of this role or career, and then we feel either a wee bit let down once we get there, or overwhelmed by the unfamiliarity of it. 

There is a lot to be said about the comfort of our old roles. While we may have not enjoyed them so much and there was a reason we wanted to switch careers, we were comfortable in them - both the everyday tasks and the complaining about how we wanted more or something different. Then suddenly you have the role you wanted and everything is new. We don’t know what tasks to get done first, how to navigate the new social scenarios, and what kind of clothes to wear to work every day (especially true if you work from home). 

The darker side of shift shock is when you start a new job and realize your employers have lied about, or didn’t explain, the expectations they have for your role, which leads you to accept the position under the wrong precepts. This is even harder when you are switching to a remote role where conveying expectations is entirely dependent on an interviewer who is not used to the virtual reality you’re entering into. Company culture is also difficult to discern prior to starting when the role is completely online, making shift shock even more apparent and uncomfortable.  

So now that we know what shift shock is - and how common it is - the question becomes, how the heck do we avoid it?

  1. State your expectations. When you go for your interview, or start your first day, it is important that you are very clear about your expectations of this role. That means you lay out the exact responsibilities you believe you will have, what your working hours will be like, and describe your work-from-home policy (yes, that’s right, you’re allowed to define how you want to work!) to the interviewer/onboarder so that they can clarify if it fits with theirs. If everyone is starting on the same page, there will be less shift shock.

  2. Ask about employee retention. A lot of what creates a great company culture is how the company tries to retain its employees. What do they do that helps their employees? How do they build trust with their employees? Ask those questions and make sure you like the answers. If you don’t, it’s probably going to be harder to adjust to the role. 

  3. Meet other employees on LinkedIn. Whether you’re in the interview process or it's your first week, getting information from fellow employees is incredibly important. Networking and reaching out to them on LinkedIn is one way to learn about the company culture and what the company expects of them. If you find out that you are salaried for a 40-hour week, but they expect you to work before and after work, and on the weekends, without overtime, and that doesn’t align with what you want out of the role (or with how life should be), you can jump ship right there.

Don’t be afraid to leave. If you find out that the company misled you about their expectations, it’s okay to leave. While you might have left your prior job, you can still create an exit strategy for this one. I know we are all used to the notion that we must keep a job for at least a year to make our resumes look better, but the reality is, having good mental health is more important. 

Moreover, if you think the shift shock is simply a byproduct of your own expectations not being met, but you know in your gut it will get better as soon as you're comfortable, then just work on getting comfortable. The steps above will still be beneficial - especially if you are trying to meet your co-workers and get to know them. 

Remember, it’s totally normal to feel shift shock. You’ve just campaigned your way out of something you’re familiar with for something new. It’s like being a kindergartner on their first day. You’ve heard so much about this cool place called school and all the things you will experience. You’re excited and ready to start, but then on the first day, you cry at the classroom door because it’s all so overwhelming. Within two weeks, you’re feeling better and love your teacher and classmates. 

Give it some time, but then again, don’t be afraid to switch again if you really know in your heart of hearts you’re not where you want to be. Because you know what, you’re allowed to do that.

Worried about shift shock?

The idea of shift shock can be intimidating - probably more intimidating than actually shifting roles is to you. But not only is it a completely normal feeling, there are things you can do to avoid it.

I help my clients identify the roles they would like to try out to build the lives they want. Part of this is getting clear on the type of company they want to work for. When they enter the interviewing stage, we walk through all the questions they should ask so that they can avoid shift shock when they get the role. If you’re ready to start, I can help!


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I’ve outgrown my career. What should I do next?

Most high-achieving (and creative) employees end up outgrowing their jobs and careers rather quickly. Part of the problem is that we pick up tasks easily and once we find ourselves bored with the work, it can be hard to motivate ourselves to stick with it. But that’s not necessarily a bad thing. When you outgrow your work, it just means it’s time for something new.

Think about it! When you were little, you wanted to do so many different things with your life. At one point, I wanted to be a sea witch, a librarian, and an astronaut all at once. I dreamt of wearing a voluminous black dress, with giant black rimmed glasses, holding a copy of a Tale of Two Cities, while floating in the International Space Station’s anti-gravity. If you ask any five-year old, they don’t think of one job they want to do forever. They come up with six or seven and those six or seven change from day to day - sometimes minute to minute. 

We only think we want one career for our entire lives because that’s what society tells us. You go to school for a dozen years, get pressured into picking a major in college for a life you kind-of-sort-of want, and then come out of college and immediately start climbing a corporate ladder. At some point, you get so bored with it all that you start thinking about what life would look like if you’d made different choices - or perhaps if you had actually *made* a choice.. 

Many people will live their entire lives wondering what if, but I’m willing to wager that if you’re here reading this blog, you might be ready to make the shift. And you can and are allowed to make the shift. It’s okay to have two - or even ten - different careers in your lifetime. According to this article, the average person has twelve different jobs and almost 30% of people have changed their careers post college. 

Now that you know you can make a career transition, you’re probably wondering how. (It always comes down to “how” doesn’t it?) Here’s how:

  1. Why? Start by thinking about why you want to change your current career. Maybe you aren’t being challenged enough. Or maybe the industry is dying out. Whatever your feelings are, they’re valid. My first career was in the web industry, and while that is not a dying industry by any means, I felt like I was choking on the corporate ladder. I came out of college and climbed and climbed, never letting myself think about what I actually wanted and why I wanted it. When I finally sat down and asked myself why I wanted to transition, the answer was simple: I wanted to be happier. I wanted to live my life on my rules and my terms and no longer worry about what everyone else wanted for me. 

  2. What other careers are you interested in? Think about what your end goal is. If you were to change careers, how would you achieve that end goal? If you don’t change your career now, will 80 year-old-you have regrets about your choices? Once you’ve thought this through, write down the steps you think you will need to accomplish to make future you proud. When I was trying to figure out how to transition from my web agency into my coaching career, I was so scared to take the first step, but I knew if I didn’t shake things up, I would forever regret it.

  3. When can you make the change? Career transitions usually don’t happen overnight. Especially if you value the company you work for. A good thing to think about is when you can transition out of your role and into your new career. What life events, or career events, will inhibit that change? How can you address those so they don’t affect you? 

  4. How can your current skills help you in the career you want? Your ability to get a job, or start a business, in a new industry or role, will rely a lot on your past experience and current knowledge base. Figuring out how to use those skills, whether they are hard or soft skills, in a new arena is half the battle to convince your mind that this transition is possible. For instance, if you are a trained cosmetologist who would like to move into remote bookkeeping for hair salons, you can use your knowledge of how hair salons work to help them manage their finances. If you aren’t super secure in your bookkeeping abilities, you can always take a short certification course to get up to speed and support your resume. 

  5. Start networking. Networking is a great way to connect with people in the industry or roles you are hoping to transition into. They can offer advice and guidance to help you move along that new path more easily. Also, they might know of job openings and be able to vouch for your abilities when you apply. A lot of the people I first met when I transitioned to coaching had made similar changes earlier in their lives. Some of them have even become my mentors and helped me feel empowered by my transition. 

It can be super scary to transition careers, but the reality is, if your gut is telling you it’s time, it’s definitely time. Think about what your future self would be proud of you for doing, how this transition will positively impact their life, and then go for it! And if you need a little help, book one of my free 30-minute chats. You never know what we might come up with! 

Scared to change your career?

Changing careers can be a scary prospect, but it can also be an empowering one. You are making the choice to leave behind what you are comfortable doing, for a career that is more challenging and fulfilling.

I help my clients discover their passions and find work that aligns with those passions. Together we will discover what it is you really want to be doing with this next part of your life and how to achieve those goals in a sustainable way. If you're ready to change your career, I can help you get there!


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The Four Agreements and How They Can Help You Succeed In Business

Each morning, I recite the Four Agreements (old Toltec Wisdom):

  1. Be impeccable with your words.

  2. Don’t take anything personally.

  3. Don’t make assumptions.

  4. Always do your best.

Now, I wish I had come up with these incredibly simple - but powerful - agreements, but I did not. Don Miguel Ruiz published The Four Agreements in 1997. Growing up in rural Mexico, Don Miguel was the son of a Toltec faith healer, and the grandson of a Toltec shaman - or nagual. Despite growing up in such a faith based culture, he went on to practice neurosurgery in Tijuana until he was involved in a near-fatal car crash. He left medicine and began to study life and humanity through the lens of the Toltec teachings. 

According to The Four Agreements, when we are born, we learn all the rules and values our family and society have. They impose these rules and values onto us through a punishment and reward system - like how we train animals, for example dogs. Where our true nature is to love and explore life, we learn what others think we should be and are forced to change. If we do the “right” thing, we are rewarded. If we do the “wrong” thing, we are punished.

Over the course of our lifetimes, we are domesticated into who society and our family think we should be and we lose that ability to be truly happy. 

In the years since first reading this book, I’ve started each day reciting The Four Agreements to remind myself of who I am - the real me. And to practice strong tools to stand in the world in an authentic and anchored way. While this has helped me in my personal life tremendously, it has also helped me in my professional life. 

When we strive to be our authentic self in business, we are better capable of building businesses and having careers that fulfill us and the people around us. By practicing The Four Agreements in my business, I’ve been able to alter the way I do business. Instead of focusing on the outcome of my sales efforts, I focus on the outcome of my words and thoughts, and how they affect my clients in a positive way, which ends up affecting my sales. 

1. Be impeccable with your words. 

This first agreement is probably the hardest to do, but to complete the other agreements, you have to start with this one. It is the foundation of the four agreements. Your words are a reflection of who you are. If you speak rudely, if you cut people with your words, or don’t follow through with your promises, how will anyone be able to trust what you say? Clients, employees, and consultants will retreat from working with you. 

If you say you’re going to do something, you better do it - even if it costs you. Prove your worth by proving your integrity. 

2. Don’t take anything personally.

When you’re impeccable with your words, you don’t have to take anything personally. If you have a client, business partner, or family member that’s working against you, you might feel like giving up. But if you know that when you say something you’re going to do it, even if it costs you, and you don’t take what they’re saying personally, nothing can stop you from achieving what you dream of. People who don’t know they’ve been domesticated don’t know that their actions are a result of the rules and values placed on them. But you do know. You can see through those rules and values and identify what you want out of life. 

You know the rules and values that govern you. Don’t let the words and actions of others take away from that.

3. Don’t make assumptions.

I don’t know about you, but this one is really hard - especially when you’re neurodivergent like me and don’t necessarily interpret situations correctly. It can be especially hard not to make assumptions when you’re close to that person - but those are the moments it’s even more important not to.

If someone in your life acts a certain way, take it for what it is. Don’t read into it. If your contract client asks for a rewrite of their social media posts, don’t assume you did it wrong. Maybe they just wanted it to reflect something that just happened. When someone has to cancel an important call with you, don’t assume they are trying to get out of it to be malicious.

Making assumptions about a certain situation generally just leads to further assumptions. Be assertive. Be impeccable with your words and ask the person outright what they mean if you need clarification (something neurodivergents often do).

4. Always do your best.

If you’re impeccable with your words, don’t take anything personally, and don’t make assumptions, you will be doing your best. As long as you’re always striving to do your best, you can’t fault yourself for where you land. If you’ve been working hard to launch a new business and it doesn’t take off on day one, you still did your best and that’s more important than the outcome of that day. 

So how does this really relate to business? Business is all about making connections and promises. You’re trying to get someone to buy something from you, to work with you, to trust you and to enter into a relationship with you - coaching, courses, nail polish, etc. They have to trust you to buy something. For instance, let’s say you sell contract templates for small businesses. When you’re advertising your offering, your words better reflect exactly what you’re promising. The templates have to be useful for people in specific states or countries, or the customer will accuse you of lying. If someone buys your template package and there’s a problem, you have to show up and help, even if it costs you profits. It will save you money in the long run because your reputation will be intact. 

Additionally, these four agreements will help you navigate your business, professional life, and personal life more easily. When you show up as someone who follows those principles, it will show. People will see it and your integrity and the quality of your work will have them come back for more.

Are you afraid to unlearn the rules?

Realizing that we are under a “spell” - as Don Miguel puts it - is the first step to realigning ourselves. But it can be hard to understand that while our parents and society want the best for us, the way they want us to get there isn’t the path we should be on.

I help my clients rationalize these polar opposite views, identifying what they actually want to be doing with their lives and what success looks like for them. Then we work together to uncover - and break - the rules and values placed upon them. You can achieve whatever you want out of life, no matter what your family and society has told you is acceptable. I can help you get there!


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The Great Resignation: What to do if You're Ready to Quit Your Job

You might have heard about the Great Resignation, also known as the Big Quit and the Great Reshuffle. This massive wave of people quitting their jobs and looking for something better or a different way of life is an ongoing economic trend in which employees have voluntarily resigned from their jobs en masse. And it all started at the beginning of 2021. 

Statistics point towards the younger generations as the biggest resignation group, but they're not alone. According to Wikipedia, possible causes include wage stagnation amid the rising cost of living, long-lasting job dissatisfaction, safety concerns of the COVID-19 pandemic, and the desire to work for companies with better remote-working policies. An overall sense of dissatisfaction, a lack of purpose, and too little pay for shitty jobs make people want to explore new options. As a business and career coach, I've long seen this wave coming (it really didn’t start with the pandemic!), but everything accelerated with covid and the lockdowns.

This article is for people feeling the resignation itch and ready to quit jobs. It starts by briefly exploring the reasons why this resignation wave might be going on (without trying to be exhaustive as this is an incredibly complex socio-economic phenomenon) and continues by offering some tips and insights on how to best surf the wave and what to do if you're ready to quit your job.

What's wrong with work?

Work has been in crisis for a very long time. For the last decades, we've seen a slow and steady erosion of the social contract between employer and employee. In the past, companies offered workers stability and security for their loyalty and hard work. But now, that social contract has all but disappeared. Companies are no longer loyal to their employees – they're only interested in short-term profits. And as a result, employees have become increasingly disposable. If you don't like your job, or if you're not working hard enough, or if you're not making enough money, then there are a million other people who would gladly take your place. This is especially true during economic downturns when jobs are scarce, and competition for jobs is fierce.

In addition, the traditional career path – working your way up the ladder at one company until you retire – is no longer guaranteed. In today's economy, jobs are often temporary and insecure. And even if you have a secure job, there's no guarantee that it will be exciting or fulfilling. So it's no wonder that so many people are quitting their jobs. They're tired of being treated like commodities, and they're tired of work that isn't worthwhile.

The Great Resignation is also a response to the changing nature of work. We now live in a hyper-specialized world, where workers are expected to do a limited type of work. This is especially true in the knowledge economy, where workers are often nothing more than cogs in a machine. They're not allowed to use their creativity or their intelligence, and they're not given the opportunity to grow. This can be incredibly frustrating, (especially for creative generalists) and it's one of the main reasons many people quit their jobs.

What makes people want to quit?

As I mentioned before, there are many reasons why people might want to quit their jobs. But here are some of the most common ones:

#1 Lack of purpose

The first reason I see clients come to me for a career change is the lack of purpose that many people feel in their work. Jobs have become increasingly specialized, and while this has its advantages, it also means that people (particularly creative generalists or multi-passionate creatives) often spend their days doing things they don't care about or don't make them feel good. This can be incredibly frustrating and is one of the main reasons people are looking for something new.

#2 Low pay (for shitty jobs)

The second reason I see clients being dissatisfied is that many jobs don't pay enough. This has always been a problem, but it's becoming more and more acute as the cost of living continues to rise while wages remain stagnant. Add to this that many low-paying jobs are among the shittiest, and you've got a resignation wave waiting to happen.

#3 Boring and unfulfilling jobs

The third reason clients tell me they want to change careers is because they are dissatisfied with their jobs. Part of this is due to the reasons I've already mentioned, but it's also because we're becoming increasingly aware of the options out there. With the internet and social media, it's easier than ever to see what other people are doing with their lives, and this can often make our own lives seem small, boring, and unfulfilling by comparison.

#4 Lack of challenges and inspiration

The fourth reason I see clients change careers (or start a business of their own) is that they feel they're not being challenged enough at work. They're only allowed to bring a small part of their talents to work, but nothing else. Especially for (multi-passionate) creatives and entrepreneurs, this can be challenging. They want to be able to create, experiment and play, but their jobs often don't allow it.

#5 Toxic environments and being squeezed like lemons

The fifth most common reason I see people resign and change careers is when they're faced with toxic environments or are under such pressure to perform that they're being squeezed like lemons. Unfortunately, this is becoming increasingly common as organizations try to do more with less, and employees are expected to pick up the slack. This often leads to a toxic work environment, where people are constantly stressed and overworked.

These are just a few reasons people come to me for career or business coaching. If you're feeling ready to quit your job, my advice is to explore all of your options and find something that genuinely makes you happy.

So what can you do if you're ready to quit your job?

First of all, don't panic. This is a big decision, and you should not take it lightly. If you're thinking about quitting your job, it's essential to take the time to reflect on your decision. What are your motivations for wanting to leave? What are your goals? What are your alternatives? Once you've thought through these questions, you'll be in a better position to make a decision.

If you're sure quitting your job is the right decision, the next step is to start planning your exit strategy. It doesn't mean that you have to leave tomorrow, but it does mean that you need to start thinking about how you're going to transition out of your current job. Are you going to give notice? Are you going to start looking for a new job first? Are you going to freelance or become self-employed? There are many options, and the best way forward will depend on your circumstances.

The most important thing is to make sure that you have a plan. Once you have a plan, quitting your job will be much easier (and less stressful). So take the time to think through your decision, find support (hey, hello, I can help!), and develop a plan that will work for you.

Quitting your job is a big decision, but it can be incredibly liberating. With careful planning and a bit of courage, you can leap and start living the life you want to live! If you're unhappy with your current situation, don't be afraid to explore your options and make a change.

I know because I see and help people do it every day!

Feeling stuck in your career?

You're not the only one. A lot of people are unhappy in their jobs, but they don't know what to do about it. That's where we come in! I'm a certified career coach, and I can help you figure out what you want to do and how to get there.

I'll help you find a job that makes you happy, and give you the tools you need to succeed. I've helped hundreds of people make a change for the better, and I know I can help you too.

Schedule your free session!

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Career Change Murielle Marie Career Change Murielle Marie

How to Get Unstuck in Your Career: 5 Tips to Figure Out Your Next Career Move

Are you feeling stuck in your career? Are you unsure of what your next career move should be? If so, don't worry – you're not alone. Many people find themselves in this position at some point. The good news is that there are ways to get unstuck and figure out your next career move. This article will discuss five tips to help you get started.

Over the last decade, I've spent thousands of hours helping business owners and (multi-passionate) creative entrepreneurs get unstuck.

There are many reasons we get stuck, but one of the most common reasons I hear clients talk about when they get stuck is overwhelm. We get a burst of inspiration or passion and get carried away about how awesome it all could be. The ideas get more elaborate without us taking any real action until we wind up feeling afraid, frustrated, and burnt out at the mountain we've created in our mind - even before we started!

Or we're caught up in the routines of everyday life, going through the motions, feeling like Bill Murray in the movie Groundhog Day, reliving the same day repeatedly. I felt like I was stuck on the same day for a long time, and many of the people I've helped throughout the years have told me that they felt like that for a long time as well. 

When every day feels the same, we start to feel an itch. 

Perhaps you’ve felt or are currently feeling like this. We know something is off, but we can’t quite put our finger on it. This, too, can be very overwhelming. I remember spending sleepless nights imagining an alternative life where I was happy and successful, where I wasn’t afraid of making mistakes or making bold moves, where every day would be exciting and new. But every morning, I would go back to doing the same thing. I knew what I had, but I didn’t know if what I wanted would even be possible for me.

The thing about overwhelm is that it's a catch-all phrase. The visual I get when I hear the word is a big, tsunami-like wave that splashes over us. When we say we're overwhelmed, we don't see the forest through the trees anymore. It's not always because we have a burst of energy or inspiration and too many ideas. Overwhelm can also happen when we're afraid, anxious, stressed out, or overthinking. All of these feelings and states of being can and often will get in the way of what we want.

If you get overwhelmed, are afraid, or don’t know what to do at times, I’m sure you’ll know exactly what it means to “feel like there’s so much out there for you, but you don’t know where to start, how to get there, and you’re afraid it won’t work.” If this is you, don't worry, you're not alone. I've felt that way for a long time, as have many of my clients. That's precisely why I decided to write this article.

The tried & tested action steps I'm sharing below have helped hundreds of people to find clarity and a way forward in their careers, sometimes after feeling stuck for years. Maybe this is how you're feeling right now. Perhaps you've been thinking about a career change or what to do next for a while. If you have, I want you to know that there is a way out of this rut, that there is a creative, fun, fulfilling career waiting for you, and that this guide will help you get there. 

How to get unstuck and move forward with your career

Change takes time, effort, and commitment. But I can tell you that if you keep reading and do the short exercises below, you will gain clarity and start thinking about things differently. That's precisely where we need to begin to help you get unstuck: change how you look at the problem in front of you. 

STEP 1: Ask yourself what you can control regarding your career.

When talking about change, I always ask clients to share how difficult they find it to change. They reply by telling me that it's probably one of the hardest things they've ever had to do. I think it's true, don't you? When you've been stuck for a while, thinking about change can cause agony and despair. That's how hard it is (but it doesn't need to be, hence this ebook). But here's the thing. If it's so hard to change ourselves, how hard is it for us to try and change someone else? Still, we insist on trying. The boss that never listens to us, the co-worker who's always sloppy and never fills the coffee machine properly, the clients who know we're giving them our best but keep on nagging about something anyway. As strange as it may be, we've told all these people a million times how we want them to behave and treat us, and still they insist on ignoring us.

So what’s a better way to deal with this?

To get unstuck, you have to rethink the person you are to fit your dreams. And most importantly, you must take control of your career, allow yourself to dream your dreams, and believe that you can achieve them. Remember that you can control how you show up, work, and treat the people around you. But that's it. You cannot control other people, their reactions, or what they do. You also cannot control the economy, your boss, or the company you work for.

STEP 2: Get curious about your professional life.

The second step is to get curious. Yes, really! Curiosity breeds creativity and innovative thoughts, so it's time to start asking yourself questions that will help you see things differently and get unstuck.

Especially as multi-passionate creatives and entrepreneurs, we use our curiosity every day. We don't always use it to our advantage when it comes to our careers. Right now is the time for you to be limitless, to imagine your professional life as big and bold as you can imagine it because successful career change can happen for you if you let it.

As we've touched on in step one, it's about starting to see things differently and discover the options you have, not the ones you have confined yourself to. Remember that the answers to these questions might not come right away, and that's okay. Allow yourself the time to marinate on them and see what new ideas or options start to emerge.

STEP 3: Get creative about your career options.

The third step is to get creative about your career options. In my experience, one of the key reasons why we get stuck in our careers is overthinking. "I have all these career and business ideas, but I'm not sure which one to start first or what could even be successful!"

It's normal because our natural human tendency is to overthink before taking action. Almost everyone experiences this at least once when wondering about a career change or thinking about starting their own thing. When I get stuck on an important decision, I've learned to distract myself temporarily until the answer becomes obvious; less thinking + more doing = taking action.

When we get stuck, our momentum has been slowed down or dramatically stopped. The easiest way to get unstuck is to get back into some action where you are moving forward again, even if it's just taking one tiny step in the right direction. That's where creativity comes in: come up with some actions you can take. Remember that you can't go wrong with your answers and that it doesn't need to be an overnight insight. Creatively brainstorming about solutions can feel uncomfortable. Letting go are your fears and limiting beliefs is the first step to taking action on your creative career ideas. After all, this is your career we're talking about, and you deserve to spend time getting to know inside and out what could work for you.

STEP 4: Take inspired action on your career options.

The fourth step is to take inspired action on your career options. I say "inspired" because I want you to do something that feels good in your gut, even if it scares you. Inspired action always comes from a place of knowing and feeling that what you're doing is the right thing, even if it's not clear yet.

When we don't take inspired action, our career goals can feel more like obligations or duties instead of something that feels good to us. This is usually because we haven't taken the time to clarify what we want and why we want it. Remember that it doesn't have to be perfect and that you'll learn as you go. The most important thing is that you take action towards your career goal and don't give up.

STEP 5: Believe in yourself and your career dreams.

The fifth step is to believe in yourself and your career dreams. This might be the hardest step for some people because it means feeling confident even when we're not sure of what the future holds.

Making a career change can be scary, but it's also a fantastic opportunity to discover more about yourself and what you're truly capable of. We should continuously work towards career dreams and goals, even when we don't feel confident in them. The truth is that nobody knows everything, and that's okay.

Moreover, confidence - just like clarity - is something that you achieve by doing. The more you try things out, the more you learn about what works and doesn't work for you, and the more confident you become, especially in your capacity to grow and figure things out. That's why it's so important to move forward and think about your next step consistently. Remember that you’re capable of anything you put your mind to. Believe in yourself and the career dreams you have, and take action on them.

PS: This article is the short version of an eBook I wrote and that you can download for free here.

Feeling stuck in your career?

You're not alone. A lot of people feel stuck at some point in their careers. That's where I come in. I'm a career coach with almost a decade of experience helping creatives and entrepreneurs figure out their next steps.

Wouldn't it be great to have someone help you get unstuck? Someone who understands what you're going through and can help guide you to the next step? Well, that's what I do. And it's what I love to do. So let me help you get unstuck and on your way to the career of your dreams.

Schedule your free session!

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