Get Unstuck with Murielle Marie.
Weekly podcast for creatives & entrepreneurs.
#3 Get more out of your brain by cultivating a relationship with it
In recent years I’ve worked hard to build a relationship with my brain. Today, I believe we understand each other pretty well and have a lot to gain from working together as a team, so I’d say we have a great relationship, my brain and I. But this wasn’t always the case.
Instead of fretting and constantly asking yourself the same questions until you're in a mental cramp that you can't get out of, why not instruct your brain to work with the problem? Instead of consciously overthinking and going around in circles, why not prompt your unconscious mind to look for solutions. That’s the relationship I’ve developed (and continue to develop) with my brain, and what this episode is all about.
#2 Overcome your fears: reprogram your nervous system
You know that feeling? When the voice in your head never shuts up, when it only says negative things and works out doomsday scenarios about everything that can and WILL go wrong in your life, your work,...?
Chances are that your fears are holding you back from moving forward, keeping you stuck in a place you don't really want to be: in a job you hate, in a relationship that no longer makes you happy,...
If you recognize yourself in what I just said, then this episode is for you! Today I want to talk about how to overcome your fears and anxiety, and the important role that reprogramming your nervous system plays in doing so.
#1 Why this podcast?
Hi, I'm Murielle Marie. Welcome to this first episode of my brand new podcast! I want to share with you why I decided to launch this podcast, and share a little bit more about myself and my journey. Who’s the voice with the slightly french accent you’re listening to right now? Where does this person come from, and why does she care so much about getting you unstuck?
I’ll do my best to answer them, and hopefully to get you a little bit excited about what’s to come!
Get Unstuck with Murielle Marie - Podcast Trailer
Have you always felt like an outsider? That you don't fit into a box? That you're living more for others than for yourself? I feel you! Sometimes we just need the courage to say 'Fuck It' and break free from everything that holds us back in life!
I'm Murielle Marie, philosopher, an entrepreneur for 20 years, and now a Career and Business Coach for almost ten years for those who want to move forward in life. Getting Unstuck is my mantra!
Do you want to free yourself from what's holding you back from living life to the fullest, from choosing yourself and a career that works for you? If so, let's grab a cup of coffee or tea on Monday morning. Let's think and reflect together so you can finally achieve your dreams. We will do this through exercises, experiments, and little acts of daily rebellion that you can try out. It will be super fun, I promise! Let's do this!