Understanding Your Creative Brain: Finding Focus to Finally Finish What You Started

As a lifelong creative generalist, I've always had a million ideas claiming space in my head, all pulling at me and whispering to me to get me to do something about them. Rushes of inspiration fuel my imagination on the daily, igniting a spark within me to embark on countless projects. I know I'm not alone in this.

Many creatives and entrepreneurs (especially creative generalists) deal with this. It's particularly tricky when we're in our most innovative and passionate mode, the flow and excitement we achieve when we're at the beginning of a new project. This is often when we feel we have massive creative energy - enough to spare some for other projects while building this bright and beautiful new thing. And it is all great for a while. Until we find ourselves overwhelmed by a growing pile of half-finished exciting ideas we couldn't wait to get started on. For the longest time, this was true for me. I would get excited about something, start developing the idea, then slowly lose interest and eventually stop before I'd created anything worthwhile. 

The truth is: the challenge with our creative brains is not how to generate ideas (we have those all the time!) but how to maintain the focus required to see them through. 

If you can relate to this struggle, read on! In this article, I will share tips and strategies to help you navigate the labyrinth that is your creative brain and empower you to conquer the misery of unfinished projects once and for all.

Embracing your creative (and multi-passionate) brain.

When clients come to me for help with seeing their projects through, they often have a lot of negative things to say about their creative brains. I don't blame them; I used to feel the same way. I would get frustrated and ask myself why I wasn't able to stick to anything or why it was so easy for me to start projects and so hard for me to finish them. 

Today, I feel differently about how my brain is wired. I'm proud of my creative generalist nature and the many ideas and interests that I enjoy. So the first step in getting good at getting things done is acknowledging the value of creative thinking: creative ideas are the building blocks of innovation and personal growth. It's essential to recognize the incredible power that creative ideas hold.

Another critical element in befriending your unique creative brain is understanding the importance of embracing your imagination. Instead of wishing you could stick to one idea, cultivate a mindset that encourages and celebrates imaginative thinking. Allow yourself to explore new ideas without judgment or limitations. 

Finally, embracing your creative brain means embracing the process of iteration and experimentation. Creativity is never a linear path; it's a cycle of trial and error, refinement, and revision. Give yourself permission to make mistakes and learn from them. Not every project you start will need to be finished (see below for more on this crucial point!). Understand that not every idea will be a masterpiece, but each contributes to your growth as a creative human.

Sometimes quitting simply means you're done.

Before we dive into the truth that, yes, (multi-passionate) creatives and entrepreneurs start more projects than they finish and can indeed lack focus sometimes, an important side note must be made. For creative generalists, quitting something simply means we're done. Because of our hunger for knowledge, we can dive deep into a subject until we've explored it, satisfied our curiosity, and gained a comprehensive understanding. When that happens, we usually quit. 

The problem is our finish line is often different from the finish line of society. When we get what we came for is precisely when other people tell us we should stick to it or even "turn it into a business." But that's not what generalists do because our true passion lies in exploring and pursuing new knowledge and ideas. We thrive on the thrill of discovery and the joy of learning, and once we have mastered a subject or dived into a project enough, according to our understanding, our attention naturally shifts to the next exciting idea that captures our imagination. So for us, quitting is not always a sign of failure or lack of commitment; it indicates that we have accomplished what we set out to do. 

However, this is not always the case. We have been known (ahem) to start new projects we wanted to see through and leave those halfway accomplished too. What is going on when that happens?

Understanding your lack of focus.

There are many reasons why our initial focus can dissolve and turn into procrastination, overthinking, or even starting another project (I know). Still, one of the most important reasons for creatives and entrepreneurs is the curse of shiny object syndrome.  

We must be willing to recognize the attractiveness of new ideas and our tendency to chase after the next exciting project without completing the current ones. Yes, we love new things, and they always seem so shiny and bright, especially when the thing we're working on is a bit harder than expected, a bit boring at times, or not going as planned. When that happens - which is NORMAL in any project - the allure of novelty and engaging with another idea is hard to withstand. 

One of the most striking ways I see clients go through this is when their sales or marketing plans aren't working as they should. Instead of pushing through and keeping a focused approach to their marketing and sales activities, many clients will cancel the plan and try something else. The problem is: if you do this each time selling your product or service gets hard, you'll probably never sell anything because you're not giving the seeds you're planting enough time to take root and grow. 

Another way lack of focus shows up is the fear of failure, often disguised as perfectionism. Perfectionism leads to self-doubt, over-analysis, and getting stuck. When you're struggling with completing projects, it's important to remember that the struggle is part of the process. Nobody delivers something new without at least a dash of doubt and uncertainty. Nobody delivers a new project perfectly. Embracing the struggle and accepting the imperfections as part of the creative process will allow you to reach the finish line more often. 

How to finish what you start? Here are three tips that might help you:

1. Set micro-goals: I'm sure you've heard this before, but it works! Break down your project or goal into smaller, achievable tasks or milestones. On your to-do list, make sure only to list the smaller tasks (that you can do in one sitting) and not goals (this happens a lot, believe me, "finish my website" is a goal, not a task). Instead of focusing on the result, set specific and manageable task goals (my number is three daily tasks) for each day or week. This approach lets me make consistent progress while I maintain motivation along the way. By celebrating reaching my daily number every day, these small successes boost my confidence and help me keep going.

2. Practice strategic rest: While it's important to stay committed and focused, giving yourself the rest you need is equally vital! Don't push yourself to the edges of exhaustion; plan for strategic rest periods into your work days. Listen to your body and mind, and don't postpone taking breaks to recharge when needed. Engage in play and fun activities that relax and inspire you, such as walking in nature, practicing mindfulness, or your favorite hobby. I consider these breaks part of my work because they improve my productivity and prevent burnout, ultimately helping me to stay on track and focused.

3. Play a game with yourself: Turn your project into a fun and engaging game. I invite my clients to see their work as play and reward themselves for tasks they complete or milestones they achieve. Making work fun is excellent for maintaining motivation and increasing productivity. Create challenges, set milestones, and reward yourself for completing certain tasks or reaching specific checkpoints. For example, set a timer and challenge yourself to complete a task within a specific timeframe. Give yourself some points or a small reward once you've finished it. 

Gamifying your work and projects adds an element of excitement. It can make the process more enjoyable - and thus more sustainable, especially when things don't go as planned (which they never do). It helps shift your mindset from watching Netflix to a playful and engaging way of tackling a task, increasing your chances of finishing what you start.

I hope these tips are helpful. I'd love to know how they work for you, so let me know! As you embark on a new creative project, remember that the path to success is not linear or even paved with only groundbreaking ideas. Success requires focus, discipline, and tenacity. 

By embracing your creative mind and understanding how you're wired, you can become better at finishing what you start. So many of my clients and I are living proof of it. You, too, have the power to master your creative brain and finish what you start!

Tired of never finishing what you started?

Are you tired of starting projects, only to abandon them halfway through? Do you find yourself stuck in a cycle of unfinished goals, leaving you frustrated and unfulfilled? If so, it's time to get unstuck and achieve your true potential.

I understand the challenges you face (I’ve been there myself), and I’m here to help. Don't let unfinished projects keep weighing you down. Sign up for your free coaching session now. Together, let's turn your dreams into successes!

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How Perfectionism Keeps You Stuck, And How to Stop Letting it Hold You Back.

Perfectionism can be a double-edged sword. In small doses, it can be an inspiring and motivating force that pushes us to reach for the best. It can help us stay focused, work hard and remain committed to a goal. In most cases, unfortunately, perfectionism becomes a prison that keeps you from fulfilling your potential.

In this article, we'll discuss what perfectionism is, common signs of perfectionism, how it keeps you stuck, and finally, I'll offer some practical tips on how to stop letting it hold you back.

What Is Perfectionism?

Perfectionism is a thought pattern where one has an extreme need for everything they do to be perfect. Common signs of perfectionism include black-and-white thinking, all-or-nothing thinking, feeling overwhelmed by the task, procrastination due to fear of failure, and overthinking decisions.

It's important to understand that perfectionism isn't just about achieving high standards; instead, it's more of an emotional response to making mistakes or not meeting expectations. Perfectionists are often highly critical of themselves and others and have an unrealistic view of their abilities.

Perfectionism is not a healthy mindset.

Even though perfectionism is often worn as a badge of honor, most perfectionists don't experience it as a good thing. Instead, it can be a significant source of stress due to endless procrastination and feelings of never being good enough, worthlessness, and discontentment.

If you're a perfectionist, I'm sure you're familiar with the fear of failure or criticism and how they cause you to set impossible standards for yourself. Because you're afraid not to live up to those standards, you quickly become overwhelmed and don't take risks. You may also find yourself procrastinating and never getting started on tasks because you're trying to make everything perfect before even beginning.

When perfectionism gets out of control, rather than encouraging progress and growth, it keeps us stuck in an endless loop of thinking, overthinking, and analyzing every detail until we never reach the finish line. When we focus too much on ensuring everything is perfect—our work, our relationships, or ourselves—we cannot take risks or accept failure as part of the learning process. Instead of feeling motivated and energized by challenges, we feel overwhelmed and paralyzed by them.

Where does perfectionism come from?

Perfectionism can stem from several sources, including upbringing, cultural norms, and insecurities. I believe perfectionism is a defense mechanism or a success strategy we learned in childhood to be safe by gaining approval and acceptance from those around us. Recently, a student in my writing class who's also a teacher shared that the most gifted children in her class are often the ones who suffer the most from perfectionism. They say no to activities they might fail at because they've been conditioned to believe failure is unacceptable.

It's important to understand that perfectionism is not necessarily something you're born with—it's often an acquired behavior or way of thinking. We may have learned it from our parents, teachers, or peers who believed that only the best was good enough. Or, as in my case, it stems from a need for control I internalized very young to survive in an emotionally and physically chaotic home.

How is perfectionism keeping you stuck?

Perfectionism can manifest itself through various behaviors, thoughts, and feelings. It often shows up as procrastination, avoidance, ruminating over decisions or outcomes, and having unrealistic expectations of oneself. Taking a long time to do simple tasks or overthinking every detail so much that progress stalls or stops. You might also find that you're unable to let go of mistakes or failures, striving for an unrealistic level of excellence and never feeling satisfied with your work.

Perfectionism also manifests in negative self-talk—constantly criticizing yourself for not being good enough or beating yourself up for making mistakes. This type of thinking hinders progress by generating feelings of inadequacy and insecurity which keep us stuck in our comfort zone because we're too afraid to take risks and try something new.

In my practice, I see many creatives and entrepreneurs who suffer from perfectionism. Although incredibly gifted and talented, they get stuck because of their perfectionist tendencies. They feel overwhelmed and paralyzed by fear of failure and criticism so much that it prevents them from doing anything about their creative ideas or business dreams. Instead of taking any action, they prefer to do nothing. Like Margie, a talented writer who doesn't start her novel because she's convinced it won't be good enough, or Amir, who is too afraid to show his work and start selling it, so he keeps it to himself.

How to stop letting perfectionism hold you back?

Even though perfectionism can hold us back and prevent us from taking action, it doesn't have to be that way. Understanding what triggers our perfectionism and developing healthier expectations makes it possible to break free from the grip of perfectionism and learn how to take healthy risks. Here are a few tips that can help:

#1 Awareness

The first step towards overcoming perfectionism is becoming aware of it. We need to understand our perfectionist tendencies and the negative patterns that we've internalized to make a change. It was hard to see that I was a perfectionist until I noticed how expecting so much of myself and others affected my work and relationships. That's when I was finally able to make the shift. Once we become aware, we can challenge our perfectionist thinking and behavior. Perfectionism hides in many places: how we speak to ourselves, approach tasks and projects, or even the standards we set for ourselves. Once we become aware of the areas in which perfectionism is holding us back, it's easier to identify and break these patterns.

#2 Accept imperfection

Once you recognize it, challenge your thinking by asking questions like: Why do I need everything to be perfect? What will happen if I make mistakes? How can I use this situation as an opportunity for learning and growth? Accept imperfection. This might sound counterintuitive, but accepting your limitations and shortcomings is the key to freeing yourself from perfectionism. When I finally realized that I couldn't write perfectly on the first try, I stopped procrastinating and instead started writing. Recognizing that you're not perfect allows you to make mistakes without feeling guilty or ashamed.

#3 Aim for progress, not perfection

Aim for progress rather than obsessing over perfectionism. We should focus on making progress, no matter how small, rather than striving for perfection. This shift allowed me to finally start my podcast after thinking about it for more than seven years! Even if it was well-intentioned, perfectionism can make you feel like every single detail needs to be perfect. It's more important to focus on the progress that you're making. It's okay if things aren't perfect immediately; what matters is that you keep moving forward and learning from your mistakes. 1% better every episode; that's what I'm aiming for with my podcast now, instead of waiting for perfection to get started.

#4 Learn to accept your mistakes

The key is learning to let go of needing everything to be perfect for it to have value or worth. Accept that mistakes will happen; this will allow you the freedom and confidence to take risks without fear of failure. One thing I've done to help me to accept my mistakes is to learn to appreciate them. The first big one I enjoyed this way was the monologue I delivered on stage last year. It could have been better, but it was good enough. Instead of looking at the mistakes and getting frustrated, I chose to look at the experience as a learning opportunity and use it to improve my speaking skills and create something better next time.

#5 Practice self-compassion

Finally, practice self-compassion. Replace feelings of inadequacy and shame with acceptance and understanding. Remind yourself that making mistakes is part of life and doesn't make you any less amazing. Treat yourself like your best friend and be gentle with yourself when setting standards. If you can view mistakes as an opportunity for growth, they become much less intimidating. I had to show a lot of self-compassion for myself recently when I changed my marketing focus quite drastically without knowing how it would pan out. So far, I'm pleased with the results and confident I chose the right path.

If it wasn't clear yet, I'm a recovering perfectionist. I've already done a lot of work to break free from the shackles of perfectionism. However, I'm still learning and practicing to be an imperfectionist—to accept that done is better than perfect, that sometimes making a mistake is okay, and that it's the journey, not the destination, that matters most.

It takes time and practice to break the cycle of perfectionism, but it's absolutely possible; I see it in my work and life every day. Be patient and persistent, and you will create a life full of success, satisfaction, and joy!

Are you feeling overwhelmed by perfectionism?

As an ambitious person, it’s only natural that you want to produce top-notch results. But the constant quest for perfection can lead to procrastination and stagnation in your career or business. That’s why private coaching can be a powerful tool for breaking through these barriers.

With private coaching, you’ll get personalized attention and accountability from me. I'll help you identify areas of improvement and offer advice on how to reach your goals with greater confidence and efficiency. You'll also develop new strategies that empower you to move forward without dreading every mistake along the way.

Schedule your free session!

Multi-passionate Creatives: Why our Flakiness Is a Symptom, Not a Flaw

As multi-passionate creatives we're often told we're flaky, we can't stick to anything long enough to make it work. But the truth is, our flakiness is not a flaw but the symptom of a bigger problem.

As multi-passionate creatives we're forced into an education system that doesn't let our creativity flourish and where our many interests have to be put on hold. On the outside we do as we're told, but inside we rebel against a system that isn't made for us and we refuse to choose. It might not be obvious at first, but as time goes on our inner rebellion leaves a trail of unfinished projects on the shelves.

This makes us look flaky. We often stop before others think we're done, or get discouraged by the lack of support we get when we finally have the courage to follow an interest or creative idea!

Flakiness is a symptom, not a flaw.

As multi-passionate creatives, we're flaky because deep inside our needs for creativity, freedom and self-expression are ignored.

Growing up, I always thought that I would eventually be okay with having to choose one thing over all the others. But as time went by and my creativity became more and more expansive, it became increasingly difficult for me to choose just one thing to focus on.

Every day I thought about how much of myself was lost in all these pursuits: a quarter of me here, a third of me there. I felt so scattered because of how I thought I needed to approach projects, and the time I was supposed to spent on them.

There are so many things that I want to do - from writing to teaching to coaching to getting new and inspiring businesses of the ground.

If I had to choose the "one" thing, I wouldn't be able to come up with anything.

Now, I know better.

The problem is not that we can't choose one thing to focus on, it's not that we're flaky - the problem is that there are so many things out there for us to explore and try! We don't need to choose, instead, we need to figure out how to make all of our interests work together into a life that is worth living.

This pressure to choose is why we're flaky.

As multi-passionate creatives, our flakiness is a symptom of a bigger problem that needs to be solved: our hunger for knowledge, our need for diversity, and our unique creativity must be allowed to flourish and every interest must receive the attention we're willing to give it.

Multi-passionate creatives need to be allowed to explore and not be forced to choose.

It starts by learning more about how our brain works and learning the tools that will keep us focused without robbing us of our many interests.

Here's a few tips on how to get started:

• Tip #1: Give yourself a creative break: When you feel like quitting on an interest, put it on the shelf for a while first. Sometimes we need a break to get back into the flow of our passions.

• Tip #2: Work on what you're enjoying right now: Don't focus only on the things you "need to do". Make time to do the things you enjoy, too. Especially if they don't serve any other purpose than to feed your creative nature.

• Tip #3: Cut down on distractions: Turn off your phone or get into another room so you can focus. Even if you have many interests, when working on one leave the others at the door.

• Tip #4: Create multi-passionate boundaries: People will always try to tell you what to do. A great way to avoid having to listen to them, is to create what I call strong multi-passionate boundaries. It's OK not to share what you're currently interested in or working on with others. The less they know the better.

• Tip #5: Find your magic number: From personal experience and working with hundreds creative entrepreneurs I know that focusing on 3 to 5 projects at a time seems to work well for most multi-passionates. It keeps boredom at bay and is still manageable. What's great about having a number is that you know you can always pick something else later.

• Tip #6: Organize your interests and passion projects: Keep track of all your projects in binders, on your computer, in a note on your phone. The more information you gather about all your interests, the more likely you are to take them further. As a bonus, you'll also feel less scattered, which is always great for a mind like ours.

• Tip #7: Get creative with flakiness: When you're feeling flaky, go ahead and let an interest slide. Don't worry about what anyone will think or say, because you know best. And remember that you can always come back to the original one later.

I know it sounds so simple! But really, these tips will help you to feel more in control of your many interests and less flaky as a result.

Try them out, you'll see.

If you've ever felt like you have to choose between your many interests, you're not alone.

Through my work I help people find a way to combine their passions and interests and make them work with their career goals. I'll help you explore what's possible so that you can live the life of your dreams.

You deserve more than just an average job or an exhausting business where you're stuck in one place for 40 hours a week. You deserve something fulfilling, challenging, and rewarding. The world needs more people like you who are willing to embrace their unique creative gifts and go after their dreams because you know there is nothing better than living your life doing work you love every day.

Schedule your free session!

Dear Multi-passionate Creative: You Don't Need More Knowledge, You Need More Action

I don't know about you, but I'm a knowledge junkie. I love to learn and gather knowledge on everything from cooking healthy food, being a good writer, and how best to market my company. I'm sure you know someone like me (psst! if you're reading this article, it's probably you): they love knowledge and are never too tired to learn something new, but using that knowledge and taking action on it isn't always that easy.

"I'm not multi-passionate... I'm not even creative!" is a phrase I hear every day in my coaching practice, even though I coach A LOT of them. The confusion is, I'm sure, partly semantic. As a society, what we associate with passion and creativity is not always how these traits express themselves in us. Traditional creative expression is the form of the arts is probably not how creativity shows itself in most multi-passionate creatives! Problem-solving is much more prevalent as a creative trait than, say, being able to handle a paintbrush or writing poetry (although we can love to do that too!).

Knowledge is our one true passion.

In reality, however, knowledge gathering is what most multi-passionate creatives consider to be their one and genuine passion.

You can see knowledge as the fuel for our creativity. It's what feeds the fire of our ideas and helps them grow into something more tangible - if we take action on them, that is. In that sense, it might be more accurate to call us multi-interested than multi-passionate, with knowledge-craving brains that soak up information like sponges.

The problem is: knowledge can also keep you from taking action on your ideas because there's always something else to learn first!

You might feel like you need another degree or certification before you can do something about your dreams - which in turn holds you back from doing anything and being successful.

If that's you, read on for tips on how knowledge gathering can hinder you and what you could do instead.

• Tip #1: Knowledge only takes you so far - set yourself a goal for each knowledge-gathering session to take action afterward (e.g., don't just buy the cookbook and read through it, actually learn how to cook one new dish per week).

• Tip #2: Keep knowledge gathering sessions short - try to limit your trips down the YouTube or Google rabbit hole to no more than 20 minutes. After each session, take a few minutes to write down what you learned and set an action for yourself. What's the next thing you can DO (not learn!) with what you've just researched, read, watched?

• Tip #3: Focus on one thing at a time - if there's too much knowledge coming at you simultaneously, you won't be able to take action on anything. Turn your knowledge parties into their little projects: it's ok to enjoy it, but have an end goal in mind. Always ask yourself what you can do with what you've learned?

• Tip #4: Don't feel guilty for indulging in knowledge-gathering - in the end, all knowledge is good knowledge. It won't hold you back forever, and it's good for you to enjoy your passion just for the sake of it sometimes.

• Tip #5: Remember there's always knowledge to gather - when you feel anxious about not being able to learn or know all the things, remind yourself that knowledge never goes away and that you can always make up camp at the library later.

The key is not necessarily finding more knowledge but taking some action after learning - no matter how big or small that action might be.

It's ok for a knowledge enthusiast like you to indulge in knowledge for the sake of it, but remember that as multi-passionate creatives, we also love building things and seeing them come to life.

When we love knowledge for knowledge's sake and don't take any steps to follow through with our thoughts and dreams, we're just knowledge hoarders.

It's time to stop only gathering knowledge and start taking action too.

Being a lifelong learner will keep you growing as a person (which is fantastic) but being a lifelong doer will add purpose to your life and help you change the world!

You're passionate about learning and knowledge, but you need help taking action?

I'm a certified business and career coach who can help take your passion for knowledge and your many interests and turn them into something tangible. I'll work with you to create a plan that will get you from where you are now to where you want to be (even if you're not sure where that is) - all while still being able to learn new things!

Let's talk more about what we can do together.

Schedule your free session!

Creativity as a spiritual practice

I believe that we are all creative beings, and I believe that women especially are constantly called upon to create, or to birth, so to speak. It’s in our DNA, it’s part of our nature, it’s one of those things that makes us human: our imagination and what we do with it.

I also believe that we are spiritual beings, and I believe that we are all in search of purpose, and want to be part of something greater than ourselves. You know, the search for the meaning in life.

In my own quest for meaning and purpose, and in the discovery of my own creativity and my imagination, I have come to realize that being creative is, or at least definitely can serve as, a spiritual practice. I believe that creativity is a powerful force that is greater than us, moves through us, and creates with us. Creativity takes us beyond our own limits and beyond ourselves in a way that can be called spiritual.

The creative process seems to emerge inside of us, from a place of knowing that is difficult to grasp, and yet connects with life and the human experience in incredible ways. As such, listening to the creative call, and allowing it to express itself through you, requires you to slow down and listen. And in the world we live in, that’s a hard thing to do.

To me, this type of contemplative awareness is what a spiritual practice is all about. It’s a search for greater meaning in your life, it’s a pause that asks you to think about the mystery of life, and it’s a way to create space for stillness and for a different kind of human experience.

But what makes creativity a spiritual practice? Or better yet, how can you use creativity as a spiritual practice?

I believe it begins with breaking out of the limits that our world forces onto us. Limits about ourselves and who we are, limits about what is possible in the world, limits about who we believe we can be and what we believe we can achieve. And to break out of those limits, you have to allow yourself to think differently. And to do that, I believe you need to trust your imagination and allow it to go to many different places.

Cultivating such a wandering mind, where possibility is the word of the day, requires you to unleash the power of your imagination. Again, a very hard thing to do in a media-driven world that doesn’t ask you to really think at all, but rather loves to serve you its preferred version of everything instead.

So, it’s hard to do, but that doesn’t mean it’s impossible. And it is something that can be achieved through the creative process.

1. Don’t be afraid to create. 

Imagination is unleashed through the creative process, not through the final product. It’s about expressing yourself in new and different ways, and learning new creative languages. In a way, a spiritual practice is the same. It’s the journey that matters, for there is no destination.

2. Use the creative process to learn about yourself. 

What comes easy to you, and what is hard? These are pathways to discovery about who you are and what you stand for. In a spiritual practice, the same happens. You might find it really hard to meditate, or to not feel frustrated with something or someone. These events tell you new things about yourself (and not about others, as we often believe!), so use them to dig deeper and find out more about who you truly are.

3. Use your creative practice to connect with something bigger than yourself.

One of my spiritual mentors taught me the benefits of discipline, and how having a consistent spiritual practice and doing the work can forge a relationship between me and that which is greater than myself. I believe the same is true of a creative practice. By surrendering over and over again to creative impulses that ask to be unleashed, it becomes easier to connect with the divine, the life force, the mystery that makes everything possible. And this is precisely what a spiritual practice aims to do, as well.

Finally, besides being a spiritual practice, creativity is also a way to live a richer and more colorful life – a life of exploration and discovery, a life of change and growth.

So, don’t miss out, and especially not by thinking you’re not an artist or that you’re not the creative type. Creativity and imagination run through all of us. Just like the divine mysteries of life. All it takes is for you to pay attention.

In the comments below, tell me… what are you called to create?

The multi-passionate struggle: when quitting simply means you’re done

Being a multi-passionate person in today’s world can be difficult.  Multi-passionate creative entrepreneurs are often told that they need to pick a thing and stick to it. But as multi-passionate people know, there’s no real way to do that. At least, not without feeling like you’re leaving out so much of your personality, so many of your passions and dreams. If this need to choose wasn’t enough, there’s something else that is equally annoying, or even worse. That’s the guilt accumulated from not seeing things through or finishing what you started.

But before I dive further into this…

What Is a Multi-Passionate Person Really?

The way I see it (I’m not alone in this), being multi-passionate is simply a personality denominator – not unlike being an introvert or an extrovert. It’s something that you need to be aware of and accept as part of who you are in order to be happy.

Just like introverts and extroverts, multi-passionate people have a number of common personality traits that define them. Especially when it comes to the passion part, where attention and distraction will often form a cycle of various stages that the multi-passionate woman goes through. Here’s a 5-stage example:

1. Beginning a Cycle

You’re at the beginning of a cycle, you’ve just found a new passion.

You’re interested, you start doing research, you learn and enjoy this process just for the sake of acquiring new knowledge.

2. Digging Deeper

You dig deeper and become more aware of the subject you’re interested in. 

You might even get a little obsessed. This new subject is all that you can think or care about, you want to know everything there is to know about it.

3. Telling People

You’re starting to tell people about it. 

You’ve mastered enough information, you want to spread the love and passion all around. Whatever it is, you’re talking about it – a lot.

4. Formalizing Knowledge

You want to formalize this knowledge and pass it on. 

You feel the urge to teach others, so you start a project or put something into place that formalizes the way you share information about your new passion.

5. Starting to Lose Interest

People want what you’ve got – you’ve hooked them – but now you’re starting to lose interest. 

You’re not at the end of your learning curve. You’re just at the beginning or in the middle of sharing your knowledge. But here comes something else into your path, you know it’s time to move on. This coming usually at a point where the outside world will call your work unfinished.

Although the entire process is usually amazing, that last stage often comes with a good dose of guilt and negative feelings. Because, for many multi-passionate people, the journey matters more than the outcome. So, things are left unfinished, or interests change and projects are left for later.

To the multi-passionate person herself, this is not a problem. She’s usually happy with the choices that she makes, with where her passion takes her. It’s for those around her that leaving things the way she does is difficult. In turn, this makes things difficult for her.

We Are Raised to Do, to Achieve

A big part of that is finishing things. Projects and other things we creatively undertake. Even the things we want to learn and master, usually have beginnings, middles, ends. Yet, for multi-passionate women, it’s not finishing that matters. It’s cultivating knowledge, learning something new, mastering a new skill…

Many multi-passionate women are often done with that long before their projects are finished. That’s where the issue lies. Although, as a multi-passionate woman, you might feel satisfied and ready to move on, the world around you tells you you’re a failure, or lazy, or that you can never see anything through. You feel guilty.

But I’m here to tell you that there is no reason for you to feel this way!

You Must Finish What You Start

“You must finish what you start” is a common belief that is certainly true for many things, very helpful to getting things done, I have no doubt. When it comes to multi-passionate creatives, in many cases, this is nothing more than a limiting belief holding them back from being who they are.

Don’t understand me wrong here. I’m not saying that nothing ever needs to be finished, or that systematically leaving things undone is always OK. That’s not what I’m after here. What I am saying is that it’s part of the personality of multi-passionate people to have changing interests once the learning is done, or once a skill is acquired. That is perfectly OK, too.

You might find yourself at a crossroads in your life right now. Maybe a hobby doesn’t serve you well anymore, or maybe you’ve learned all that you could from a particular interest. It might also be that you’re contemplating a much more drastic change, like walking away from a PhD program after investing six years of your life in it, or deciding that your online business isn’t cutting it for you anymore.

Those Are Big Moments, Big Decisions

I want to encourage you to think about yourself and your happiness when you make them. Feel through the guilt and the shame, to what lies ahead on the other side of that: freedom to do what you want to do. Don’t listen to the naysayers, accept that very few people will encourage you at this point. Simply because only a few see the world the way you do.

If that’s your case, if you’re at that point right now, I want you to know that I’ve been there, that I know. I’m so very proud of you. I promise you that quitting is not giving up, or giving in, or lacking willpower.

Quitting, at this point, simply means you’re done.

Do let me know below what crossroads you’re on, or have been on in the past. Where your decisions ultimately led you. I would love to know.

Do you have multiple passions?

We are all born with multiple passions, but many of us lose touch with them as we grow up. We start to think that it’s not possible to have more than one passion at a time. But the truth is, if you want to be successful in business and life, you need to embrace your multi-passions. It will help you become happier and more fulfilled in every aspect of your life.

But what if you're not sure what your passions are? Or if you're afraid of pursuing them because you don't want to fail? That's where private coaching can help. I can help you figure out what your passions are and how to use them to create a successful business.

Click here to schedule your free coaching session today!

10 happiness secrets of highly creative people

I find that there’s a lot to learn from the creatives and artists among us. And although it’s certainly true that the creative life is not always an easy life, because making a living can be hard, or staying true to your heart might not always be that easy, I find that living a creative life and being a creative person offers ways to happiness that are often unique and worth exploring.

So, here’s a list of 10 things that I have found to be uplifting, and which help make me happy, and that highly creative people often do, too.

1. Daydream.

As a child, I used to daydream a lot. I was a wandering child, always asking questions and looking up at the sky in awe, overwhelmed and intrigued by all the mysteries of the world. Back then, really, I used to daydream a lot. And in that world, surrounded by my stories, I was not only happy, but my imagination was fed and my emotions were expressed. As adults, we don’t daydream nearly enough for our own good. By starting what I call a “daydream practice” – that is, by allowing yourself to daydream regularly and to let your mind wander off for no other purpose than to do so, I’ve become better at thinking things up, putting things into perspective, and even contemplating alternate solutions to problems. And this has helped me to be happier.

2. Write it down.

Creative people have a way to nurture and harvest their creativity, and it often looks nothing like what you think it does. Creativity requires work – hard work, sometimes. It might well be that some of us are born with a more creative mark-up than others, but that doesn’t mean that creativity doesn’t need to be practiced. And, in fact, it really does. A first and important step for me has been to start writing all of my ideas down, whatever they are. This has not only helped me to see clearer inside my creative mind, but also to get a lot of noise out of my head and onto paper. And that has quieted my mind, which in turn has made me happier.

3. Express yourself.

We all want to be seen. In fact, I believe that this is one of the most important things for us in this world. We want to be acknowledged for who we are. And, as creatives, we want to offer the world what is uniquely us. We have a creative fever that never really goes away, and which is eased only by the creative process. That process is mostly about expressing ourselves, our ideas, our feelings, and our emotions, but also our torments, and even our darkest hours, and letting all of this be seen. And as terribly difficult sometimes to really show and express yourself authentically, if you don’t – and I think this goes for anyone, creative or not – you’ll always feel like something is missing from your life, and you’ll never be truly fulfilled.

4. Enjoy solitude.

It’s so uncommon to be really alone these days. And I’m not only talking about the physical aspects of not being surrounded by others. Of course, it’s fairly easy to separate yourself from others and look for a quiet spot, but that doesn’t mean you’re alone or even enjoying a moment of solitude. With the media at our fingertips and in our pockets, all the time these days, it’s extremely rare to be absolutely alone. And that’s a shame. Because solitude can be very beneficial to your well-being, and it offers so many beautiful things. Solitude, for instance, allows you to simply sit with yourself, to get to know yourself better, to calm down from your hectic life, to reflect upon your actions, and even to hear and listen to your own voice much better. And I believe that all of these things are ingredients for a happy and fulfilled life.

5. Follow your passion.

Highly creative people have a tendency to follow their hearts more than the less creative among us. Because creativity defines them so much, many will have much stronger opinions about what it is they are willing to do to sustain themselves. And very often, doing what they love will be at the heart of that.
At our core, I believe that we are creative beings with a need to express ourselves, and, as a result of this, our happiness greatly depends on it, too. And it might be that you don’t have the opportunity to quit everything and start your passion project full-time, but whatever it is that you’re passionate about, my point is: Do it as much as you can, infuse as many hours of your day with it, and always try to move closer to it. Even an hour a week spent on your passion project will make you happier.

6. Explore and observe.

Creative people have a different way to look at the world. Simply by looking around and observing what goes on, new ideas and projects can emerge. And this capacity to create by looking and exploring is something that I was able to develop within myself, too – a work in progress – and this makes me happy. And my bet is, it can make you happy also, whatever your level of creativity. Because, when we make new things or think up new ideas, we tap into the essence of what we are: creative beings. And doing that feels good.

7. See beauty everywhere.

The world is a magical place. Life is a magical thing. The mere fact that we’re given the opportunity to experience it and live through it is a mystery that I can’t stop wondering about. And, lately, I’ve been more aware than ever before about how beautiful the world is. Beauty is everywhere. And looking at the world like this – with the eyes of an artist, almost – lifts me up. Everywhere I look, I notice little signs of beauty, of love and compassion, of what the world has to offer. It can be as simple as a flower blossoming, or the love of a cat for her little kittens. Other times, I’m witness to courageous acts by women who decide to finally follow their hearts or to engage in acts of compassion towards themselves when they accept the challenge of loving themselves for who they are. All of that is beautiful, and by looking at the world this way, I become more optimistic and, in turn, happier.

8. Don’t just do – be.

I’m an ambitious woman; I have been for most of my adult life. And until about five years ago, my biggest ambition was to be perfect and be worthy of love. That translated into me wanting to always be in control, to accept all that came my way, to never question the workload others were giving me, or that I was giving myself, and to always be doing. I’ve spent many years like this – disconnected from myself, my body, and the world around me. Until I couldn’t anymore, and I realized that all these years I had just be doing, without being. And by returning to my body, and allowing myself to be instead of always needing to do, I found a new sense of calm and peace that I hadn’t known existed.

9. Take a break.

Creative people know that it takes time to create. And that taking a breather once in a while, or taking a break by changing activities during their work day, is very beneficial to the work they’re doing. And taking breaks like this is not only good for the work itself, but also for you. Moments like this can ground you, and bring you back to yourself. They can help you to feel nourished throughout the day by the activities that you undertake, and they can make you feel more alive, more useful, and even more joyful.

10. Play.

Enjoy yourself. Discover what you love. Then do more of it. Don’t take things too seriously, and explore yourself and the world around you. This is what creative people do. They need it to express themselves fully, and to enjoy their lives. And you know what? They’re not alone. We all need it. We start our lives as playful children, and along the way we lose this part of ourselves and become so serious sometimes. And with that, we lose a bit of happiness. When you see creative people play, you see how good it makes them feel. It’s essential for many to be happy. And I believe this is true for all of us. So, play!

I hope this list inspires you to find creative ways to find more happiness in your life. And, tell me, what habits do you know of that make you happy?